Your call is booked. Watch the videos below before we speak.

Your call is booked. Watch the videos below before we speak.

You’re In. Here’s What Happens Next.

You’re In. Here’s What Happens Next.

You’re In. Here’s What Happens Next.

You’ve booked your call. Between now and then, everything on this page is designed to get you ready so we don’t waste a single minute when we speak.

You’ve booked your call. Between now and then, everything on this page is designed to get you ready so we don’t waste a single minute when we speak.

You’ve booked your call. Between now and then, everything on this page is designed to get you ready so we don’t waste a single minute when we speak.

Next step

Next step

Watch This Before Your Call

Watch This Before Your Call

Watch This Before Your Call

90 seconds. This explains exactly what happens on the call and what to have ready.

90 seconds. This explains exactly what happens on the call and what to have ready.

90 seconds. This explains exactly what happens on the call and what to have ready.

What Happens On The Call

What Happens On The Call

1

We review your situation

We review your situation

What you've tried, what's worked, what hasn't, and where you're stuck right now. Come honest, we've heard it all.

What you’ve tried, what’s worked, what hasn’t, and where you’re stuck right now. Come honest, we’ve heard it all.

2

We assess whether we can actually help

We assess whether we can actually help

This isn't a sales pitch. If your situation isn't a fit for what we do, we'll tell you and point you somewhere that is.

This isn’t a sales pitch. If your situation isn’t a fit for what we do, we’ll tell you and point you somewhere that is.

3

If it's a fit, we walk you through the plan

If it’s a fit, we walk you through the plan

What the programme looks like, what it requires from you, timeline, and what results to expect. You decide from there.

What the programme looks like, what it requires from you, timeline, and what results to expect. You decide from there.

4

No pressure, no hard close

No pressure, no hard close

If it's right, you'll know. If it's not, that's fine too. The call is about clarity, not coercion.

If it’s right, you’ll know. If it’s not, that’s fine too. The call is about clarity, not coercion.

Watch Before Your Call

Your Questions, Answered In Advance

Your Questions, Answered In Advance

Short videos. Each one covers something people ask on the call. Watch the ones that matter to you.

Short videos. Each one covers something people ask on the call. Watch the ones that matter to you.

How is this different from physio?

How is this different from physio?

If PT helped for a while but the pain keeps coming back,

this explains what may have been missing.

If PT helped for a while but the pain keeps coming back, this explains what may have been missing.

How To Confirm Your Call

How To Confirm Your Call

How To Confirm Your Call

If you don’t see this email in your inbox within 2 minutes, check your spam folder.

It will come from this sender. Press “add to calendar” if you haven’t already and press “Yes” to confirm the call.

If you don’t see this email in your inbox within 2 minutes, check your spam folder.

It will come from this sender. Press “add to calendar” if you haven’t already and press “Yes” to confirm the call.

If you don’t see this email in your inbox within 2 minutes, check your spam folder.

It will come from this sender. Press “add to calendar” if you haven’t already and press “Yes” to confirm the call.

Quick Answers

Quick Answers

Frequently Asked

Frequently Asked

Frequently Asked

If you still have questions after these, bring them to the call.

If you still have questions after these, bring them to the call.

If you still have questions after these, bring them to the call.

How long is the call?

How long is the call?

Plan for 30-45 minutes. If we need more time, we'll take it. If we need less, even better.

Plan for 30-45 minutes. If we need more time, we’ll take it. If we need less, even better.

What should I have ready?

What should I have ready?

A quiet space, your phone or laptop, and an honest answer about what you've already tried and where you're stuck. That's it.

A quiet space, your phone or laptop, and an honest answer about what you’ve already tried and where you’re stuck. That’s it.

What if I need to reschedule?

What if I need to reschedule?

Use the link in your confirmation email. Try to give us at least 24 hours so we can offer the slot to someone else.

Use the link in your confirmation email. Try to give us at least 24 hours so we can offer the slot to someone else.

Do I need to have watched all the videos above?

Do I need to have watched all the videos above?

No, but it helps. The more you know before the call, the more time we spend on your situation instead of explaining basics.

No, but it helps. The more you know before the call, the more time we spend on your situation instead of explaining basics.

Will This Work for My Specific Shoulder Condition?

Will This Work for My Specific Shoulder Condition?

Your diagnosis is part of the picture, but your program is based on how your

shoulder actually moves and responds.

Your diagnosis is part of the picture, but your program is based on how your

shoulder actually moves and responds.

Does an MRI Tear Mean I Need Surgery?

Does an MRI Tear Mean I Need Surgery?

A scan matters, but it does not always tell the full story of your pain

or what your shoulder can still do.

A scan matters, but it does not always tell the full story of your pain

or what your shoulder can still do.

Is There a Guarantee?

Is There a Guarantee?

If you follow the program and are not making progress,

John keeps working with you instead of leaving you stuck.

If you follow the program and are not making progress, John keeps working with you instead of leaving you stuck.

How Much Does This Cost?

How Much Does This Cost?

Why Not Just Rest and Avoid Painful Movements?

Why Not Just Rest and Avoid Painful Movements?

This breaks down the cost compared with surgery, ongoing treatments,

and years of trying things that do not last.

This breaks down the cost compared with surgery, ongoing treatments, and years of trying things that do not last.

Rest may calm symptoms short term, but rebuilding capacity

is what helps your shoulder handle life again.

Rest may calm symptoms short term, but rebuilding capacity is what helps your shoulder handle life again.

Before Your Call, Have These Ready

Before Your Call, Have These Ready

Before Your Call, Have These Ready

Two minutes of prep makes the call ten times more productive.

Two minutes of prep makes the call ten times more productive.

Two minutes of prep makes the call ten times more productive.

What you've already tried (physio, injections, exercises, rest) and what happened with each

What you’ve already tried (physio, injections, exercises, rest) and what happened with each

What you’ve already tried (physio, injections, exercises, rest) and what happened with each

The specific thing you want to get back to doing (sport, training, work, daily life)

The specific thing you want to get back to doing (sport, training, work, daily life)

How long you've been dealing with this and when it started

How long you’ve been dealing with this and when it started

How long you’ve been dealing with this and when it started

Any scans, diagnoses, or things a clinician has told you about your shoulder

Any scans, diagnoses, or things a clinician has told you about your shoulder

Any scans, diagnoses, or things a clinician has told you about your shoulder

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Check your email right now

Google sometimes flags calendar invites from new senders. Look in spam if you don't see it.

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