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You’re on the list.
You’re on the list.
Founding member pricing is locked in. When the program goes public, the price goes up. Here's what to do next.
Founding member pricing is locked in. When the program goes public, the price goes up. Here’s what to do next.
Founding member pricing is locked in. When the program goes public, the price goes up. Here’s what to do next.
How Mike Avoided Shoulder Surgery And Got Back To Fishing
All Day
How Mike Avoided Shoulder Surgery And Got Back To Fishing
All Day
He already had exercises from his doctor. He just wasn’t doing them. Hear what changed when he finally had a plan built around his shoulder, someone keeping him accountable, and 12 weeks to follow it — and why he says he’d recommend it to someone considering the same thing.
He already had exercises from his doctor. He just wasn’t doing them. Hear what changed when he finally had a plan built around his shoulder, someone keeping him accountable, and 12 weeks to follow it — and why he says he’d recommend it to someone considering the same thing.
Here's what happens next
Here’s what happens next
1
Check your inbox in the next 5 minutes
Check your inbox in the next 5 minutes
You're getting an email from John with the free shoulder assessment framework. The same one he uses with clients to pinpoint exactly what's blocking your overhead mobility. Not theory, stuff you can apply to your next session.
You’re getting an email from John with the free shoulder assessment framework. The same one he uses with clients to pinpoint exactly what’s blocking your overhead mobility. Not theory, stuff you can apply to your next session.
2
Move it to your primary inbox
Move it to your primary inbox
The email will come from john@kinaestheticperformance.com. If it lands in promotions or spam, drag it to primary so you don't miss the launch notification.
The email will come from john@kinaestheticperformance.com. If it lands in promotions or spam, drag it to primary so you don’t miss the launch notification.
3
Watch for the launch text
Watch for the launch text
When the program goes live, you'll get a text message with your founding member link. You'll have 48 hours to claim your spot before the public list opens and the price increases.
When the program goes live, you’ll get a text message with your founding member link. You’ll have 48 hours to claim your spot before the public list opens and the price increases.
This is the email you’re looking for
This is the email you’re looking for
If you don’t see it in 5 minutes, check promotions and spam.
Free resources you can use today
Free resources you can use today
These arrive in your inbox over the next few days while you wait.
The 5-Step Shoulder Rebuild System
The 5-Step Shoulder Rebuild System
The exact framework John uses to take people from painful, unstable shoulders to strong, resilient movement. Learn the five stages every successful shoulder recovery follows.
The exact framework John uses to take people from painful, unstable shoulders to strong, resilient movement. Learn the five stages every successful shoulder recovery follows.
Targeted Muscle Groups
Targeted Muscle Groups
Discover the four muscle systems that actually control your shoulder, and learn how to identify which one is holding you back with simple at-home checks.
Discover the four muscle systems that actually control your shoulder, and learn how to identify which one is holding you back with simple at-home checks.
Targeted Exercises
Targeted Exercises
Learn the exercises that actually match your limitation, plus exactly when to progress so you stop guessing and start rebuilding your shoulder properly.
Learn the exercises that actually match your limitation, plus exactly when to progress so you stop guessing and start rebuilding your shoulder properly.
Questions you’re probably asking
Questions you’re probably asking
How long until the program launches?
How long until the program launches?
The countdown timer on the waitlist page is real. We're capping the founding cohort at a small number because the coaching is hands-on. When those spots fill, the waitlist closes.
The countdown timer below is real. We’re capping the founding cohort at a small number because the coaching is hands-on. When those spots fill, the waitlist closes.
What makes this different from the physio and YouTube drills I've already tried?
What makes this different from the physio and YouTube drills I’ve already tried?
Those things aren't wrong, they're just incomplete. They address pieces but they don't give you a structured progression that bridges the gap between rehab and actually trusting your shoulder under load. That's the specific gap this program fills.
Those things aren’t wrong, they’re just incomplete. They address pieces but they don’t give you a structured progression that bridges the gap between rehab and actually trusting your shoulder under load. That’s the specific gap this program fills.
Do I need to be pain-free before starting?
Do I need to be pain-free before starting?
No. The program is built for people who are still dealing with limitations but are ready to train through them with a structured approach. If you're waiting for pain to disappear before you start, you'll be waiting a long time.
No. The program is built for people who are still dealing with limitations but are ready to train through them with a structured approach. If you’re waiting for pain to disappear before you start, you’ll be waiting a long time.
What if I'm on the fence when launch happens?
What if I’m on the fence when launch happens?
You'll have 48 hours to claim your founding member spot before the public list opens. After that, the price increases and spots are first-come-first-served. If you're not ready, you can pass and join at the public rate later. But the founding pricing is locked to this list only.
You’ll have 48 hours to claim your founding member spot before the public list opens. After that, the price increases and spots are first-come-first-served. If you’re not ready, you can pass and join at the public rate later. But the founding pricing is locked to this list only.
KINAESTHETIC PERFORMANCE
You're on the list. We'll see you at launch.
You’re on the list. We’ll see you at launch.
Contact Me
Contact Me
Pain & Recovery Truths
Pain & Recovery Truths
Separate fact from fiction with the research-backed principles behind shoulder recovery, so you stop chasing the wrong solutions and start making real progress.
Separate fact from fiction with the research-backed principles behind shoulder recovery, so you stop chasing the wrong solutions and start making real progress.
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